HORSE-OM
Immersive Healing Retreats
Glenreagh NSW
Reconnect to Self Through Nature, Creativity
and Equine Wisdom
Step away from the noise of daily life and enter a nurturing space designed for deep rest, self-exploration, healing, and creative awakening.
Our intimate immersive retreats weave together equine-assisted experiences, sound healing, ceremonial practices, creative expression, nervous system support, and nature connection.
Held in small groups or as personalised one-on-one immersions, these experiences are intentionally designed to support emotional release, reconnection to self, embodiment, and gentle transformation.
Each retreat offers a grounded and heart-led environment where participants are invited to slow down, breathe deeply, create, reflect, and remember who they are beneath the layers of stress, expectation, and survival.
Core Experiences
🐴 Equinefulness Sessions
Experience the calming and reflective presence of horses through guided equine-assisted sessions designed to support nervous system regulation, emotional awareness, grounding, and connection.
This is a non riding experience.
These sessions focus on:
- Emotional awareness
- Trust and connection
- Presence and mindfulness
- Somatic grounding
- Nervous system support
- Confidence and self-reflection
🥁 Drum Making Journey
Birth your own ceremonial shamanic drum through an intentional and guided healing process.
Participants are invited to connect deeply with self, creativity, intuition, and personal intention while crafting a sacred instrument that can continue supporting meditation, healing, ceremony, and creative expression long after the retreat.
- Healing and exploration of the birth womb portal
- Reflection on birth imprinting and early life experiences
- Processing themes connected to motherhood, fertility, creation and rebirth
- Gentle emotional release and internal self-exploration
- Working respectfully with kangaroo skin hides in a sacred creative process
- Reconnection to the heartbeat, body wisdom and ancestral memory
- Nervous system grounding through tactile and mindful creation
- Guided ritual, meditation and reflective integration practices
- Creating a personal ceremonial drum infused with personal intention
- Deep listening, intuition and embodied presence
- Nature immersion and reflective space for integration
- Sound activation and drumming practices for ongoing healing and meditation use
👩🎨 Sacred Creative Explorations
Creativity becomes a sacred pathway into self-discovery, healing, reflection, and transformation.
These sessions are designed as immersive inward journeys where participants work intuitively with natural materials such as clay, crystal, wood, stone, earth elements, paint, texture, and symbolic objects to create deeply personal altar pieces, sculptures, and creative expressions.
Rather than focusing on artistic skill or perfection, the process centres around emotional exploration, symbolic storytelling, intention setting, and embodying new ways of being.
Each creation becomes a meaningful reflection of the inner world — a physical representation of healing, remembrance, release, vision, transformation, or personal rebirth.
Participants are gently guided through intuitive and therapeutic creative practices within a safe, grounded, and supportive environment.
🧠 Neurographica Sessions
Neurographica combines mindfulness, creativity, and neural repatterning through guided drawing techniques designed to support emotional processing, clarity, and transformation.
These sessions may assist participants in:
- Releasing emotional tension
- Exploring limiting patterns
- Creating inner calm
- Supporting nervous system regulation
- Accessing creative flow
- Enhancing self-awareness
🔔 Sound Healing & Immersive Soundscape Journeys
Enter a deeply restorative sound immersion designed to support nervous system regulation, emotional release, relaxation, inner stillness, and expanded awareness.
These guided sound healing experiences invite participants to journey through layered soundscapes, vibration, rhythm, resonance, and frequency within a safe and nurturing environment.
Rather than simply listening to music, participants are immersed within an evolving sensory journey where sound becomes a pathway for grounding, reflection, energetic clearing, rest, and internal exploration.
Each session is intuitively facilitated and may move through gentle, meditative, earthy, tribal, celestial, and deeply calming sonic landscapes designed to support both body and mind.
🪷 Blue Lotus Ceremony
A gentle ceremonial experience designed to encourage stillness, reflection, heart connection, and relaxation.
Blue Lotus has historically been associated with meditation, creativity, spiritual connection, and calming rituals.
Ceremonies are facilitated with intention, grounding, mindfulness, and respect.
🌿 Nature-Based Healing Experiences
Nature becomes a co-facilitator throughout the retreat experience.
Guests are encouraged to slow down and reconnect with the natural world through:
- Grounding practices
- Fire circles
- Sunrise or sunset reflection
- Nature walks
- Rest and integration time
- Outdoor meditation
- Quiet contemplation
🏕️ Accommodation & Nourishment
Guests are accommodated in comfortable cabin or caravan-style accommodation surrounded by nature.
Wholesome meals and nourishing refreshments are included throughout the immersion.
Food offerings focus on:
- Nourishment
- Simplicity
- Seasonal ingredients
- Comfort and wellbeing
- Shared connection through meals
Dietary requirements can be discussed upon booking.
Call Jo NOW for further info
The Golden Dragon Henge
This stone henge rests upon an ancient golden dragon songline—sacred crossing where Earth’s memory gathers and is guarded by the presence of the Golden Dragon. Within the Songline, interdimensional crystal caves weave through the land, holding light, sound, and ancestral knowing beyond time.
The songline is walked not only by those in form, but by spirit. It is guarded by a Golden Dragon, a keeper of thresholds and pathways, whose presence protects and activates the field. Where the dragon rests, the energy becomes healing, transformative, and alive with remembrance.
This place holds old pathways back to Lemuria, preserved within the memory field of stone and soil. The rocks here are not silent—they sing for those ready to hear.
In the early dawnings, Indigenous Elders have been heard walking the songline in Dreamtime, their clap sticks echoing through the field—calling, answering, keeping the ancient rhythm alive. Their sound moves through the stones, through the dragon’s path, and into the living present.
This is not a monument. It is a living gateway. A place where Earth, star, spirit, and song meet— held in guardianship by the Golden Dragon.
HEALING WITH HORSES
Equine Therapy
We are currently taking a break from one on one therapy sessions. The healing energy of the herd can be experienced through our group workshops.
Equine Therapy is now a proven method of therapy that is known to assist people dealing with emotional and physical trauma. The premise of equine therapy is that interacting with a horse under the supervision of a professional can complement traditional treatments to best support ones recovery. Like dogs, and dolphins, horses are keenly tuned into peoples thoughts and emotions. Interacting with Horses helps the participant build confidence, improve their social capacity, create more resilience and bring about a sense of peace and calm.
HORSE-OM
Sound Healing
Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact our bodies. In fact, it is an archetypal language, instinctively recognised by every cell in our body. That's why certain types of music often bring about specific types of emotions. Sound healing, which is an ancient healing practice, uses tonal frequencies to bring the body into a state of vibrational balance, healing and harmony.
Sound healing works by activating the parasympathetic nervous system – the opposite of the stress flight or fight response, it slows down your breath rate, your heart rate and even your brainwaves, putting you into an almost trance-like state.
Jo has witnessed some of the most profound healing and esoteric experiences in her clients after a sound healing.
Jo is a certified Sound Healing Practitioner, specialising in Gongs. Jo sees herself as a Frequency Facilitator. She facilitators the frequencies of sound, light and nature.
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FIND YOUR INNER BLISS
Equine Assisted Art Therapy
Jo and Emma are qualified NEUROGRAPHICA Specialists, and Emilie is a transpersonal art therapist. Our Team have an extensive history and many years experience in multiple modalties along with lived experience.
Why art therapy? When words are not enough, we turn to images, colours and symbols to tell our stories. In telling our stories through art, we can find a path to healing, recovery, and transformation. Emotional distress may be calmed by relieving the energy and emotions onto a canvas or any art medium. Art is a mindful and meditative process that helps us grow as human beings, keeping us rooted and in touch with our inner self, instilling peace and patience. It relieves anxiety and depression and helps to calm a busy mind. When art is combined with the presence of our horses, our creativity is expanded as we access deeper parts of ourselves.
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FINDING THE GENEROUS PRESENT MOMENT
Mindfulness sessions with horses
Studies suggest that focusing on the present can have a positive impact on health and well-being. Mindfulness-based treatments have been shown to reduce anxiety and depression. There's also evidence that mindfulness can lower blood pressure and improve sleep. It may even help people cope with pain.
Jo studied a Level 3 Diploma in Mindfulness and then created her own style of finding the present moment with animals, aptly named the Pillar of Peace.
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LEADERSHIP AND TEAM BUILDING
Corporate & Group Workshops
Our team at Holistic Equitation are very experienced at running workshops, groups, team building and tribal gatherings.
We tailor workshops and events for groups based on the needs and desired outcomes.
Our programs include art therapy, clay therapy, equine therapy, mindfulness activities, sound healing, drumming, team building, boundaries and more. Jo has also been a guest speaker and teacher at many international and local events.
To find out more about please contact Jo
Call Jo NOW for further info
